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SO MUCH GOING ON-JUST GOING TO POST!
ok, so I really want to make all my blogs super-wonderful, but then i try to be too perfect and so never actually post.  This is a recurring theme in my life.  So I am just going to type away today and see how it goes.  

The #STTP Stick to the Plan program is SURPASSING my wildest dreams!  People are SO into it!  Today we were supposed to clear out a drawer or closet for one hour--decluttering our lives and letting go of stuff, and practising cleanliness (saucha)!  NOT JUST A GOOD THING TO DO PHYSICALLY but as a metaphor for EMOTIONAL AND SPIRITUAL detachment learned in yoga.  But guess what?  Our amazing students added another dimension--alms giving!  Denise R. knows a group that is sponsoring a Syrian family (or some families--not sure) so she asked if we could donate to them.  We have collected 6 bags of toys, clothes and diapers already! We will collect stuff all weekend and bring it down on Tuesday, so feel free to donate even if you are not doing #STTP.

The #STTP folks seem in great spirits and happy to get their rewards once a week.  

LAST WEEK our generous #STTP participant Melda W. not only brought in a recipe for healthy coconut balls, she also brought in samples, twice!  and Denise R. also brought us a recipe which I am sending out later today . . . or tomorrow!

Week one-- two people got extra gifts for being super motivated:  Melda and Barb M.  Barb posted like mad, helping promote the studio and healthy living. 

Week two: super motivated gift to Denise R for hooking us up with charity for our donations

I will only give these extara awards out if there is a good reason, if someone goes "above and beyond."  Will anyone get an prize this week?  Stay tuned!

People are getting excited about Canvas & Cocktails on Sat. night Feb. 27 and the week after that, Steph's Stag and Doe party. Great times to socialize with friends from Heron Creek Yoga!  

We had Ancaster Avalanche Girls' Hockey in to do yoga with us today and I love those girils!  So strong and smart and hard working.  I wish I could have more teams in here.  The yoga is so good for them.

Here is a llst of all the youth I have worked with (personally) since 2003 or so:

Hillfiled Strathallen

Saltfleet High

Ancaster High

Bishop Tonnos

St. Joachim

Fessenden

Ancaster Sr. Public

Hamilton Jr. TIcats

ABC Magic Girls' Basketball

Ancaster Avalanche Girls' Hockey

Ancaster Avalanche Boys' Hockey

Ancaster Soccer Association

hmm.. can't think of anymore

Anyway, I wish I had more kids' programs.  It is so important for them to learn good posture and breath!

FINALLY I REALLY NEED ONE MORE ENERGY EXCHANGE PERSON TO COME IN AND CLEAN FOR ME IN THE WINTER.  Please email staff@heroncreek.ca if you are interested. 

Thanks!