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Yoga Instructor

Private Yoga/Fitness/Meditation

Intimidated by the idea of joining a class?

Recovering from illness or an injury? Want to learn correct technique at your own pace? Suffer from anxiety? We can help!

Private Yoga/Fitness/Meditation/Essentrics

In-home or on site

A great way to:

  • Develop a home yoga practice when life’s too busy to get to a group class
  • Receive personal attention and individualized instruction tailored to your physical needs
  • Work with various limitations such as pain or injury
  • Recover from surgery or illness
  • Help manage stress and reduce physical tension
  • Lose weight
  • Tone your body
Contact us at today staff@heroncreek.ca or (905) 648-4571 for a free 30 minute consultation.