About

Sonny Ciufo is a seasoned and highly skilled personal trainer, specializing in mobility, flexibility, and injury recovery for golfers, tennis players, and high-performance athletes, particularly young athletes looking to excel in their sport. With 8 years of experience in the fitness industry, Sonny is dedicated to helping both athletes and recreational players optimize their performance by improving range of motion, building strength, and staying pain-free. Sonny has a reputation for creating customized, results-driven programs tailored to each client’s unique needs. His expertise spans advanced mobility training, strength building, and injury prevention, ensuring that clients can hit the golf ball farther, serve faster, and recover from sports-related injuries.

Sonny also specializes in working with young, high-performance athletes, helping them enhance their athletic abilities, prevent injuries, and develop the physical and mental resilience necessary to succeed at the highest levels of competition. Known for his motivational and supportive style, Sonny not only helps clients improve their physical performance but also empowers them with the education and tools they need for long-term health and athletic success. Whether you’re an avid golfer, a competitive tennis player, or a young athlete aiming for peak performance, Sonny’s approach is designed to meet your specific goals. He is available for one-on-one sessions, guiding clients toward a more active, healthy, and pain-free lifestyle while helping young athletes reach their full potential in their chosen sport.