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Come for the Fitness,
Stay for the Community
Phone: (905) 648-4571
Email: staff@heroncreek.ca
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56:26
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Stretch and Move with Victoria 5
47:22
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Group Strength with Kathy 3
01:04:25
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Vinyasa Flow with Jackee
27:34
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Group Strength with Kathy 2
38:59
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HIIT @ Home with Donna 29
45:15
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Body Blast with Tom 2
45:23
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Body Blast with Donna 2
59:03
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Barre Fusion with Dawn
01:02:44
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Yoga Flow with Sarena 2
01:03:39
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Jackee, Embracing Change
01:01:34
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Dawn, Rid the Ego.
01:00:11
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Stretch, Relax and Unwind Sarena 3
53:53
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Rise & Shine with Pamela 2
59:38
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Jackee, How are you Really?
01:00:06
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Yoga Flow with Heather 19
53:55
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Yoga Flow with Heather 15
48:44
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Zumba with Victoria 6
01:02:50
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Yogilates with Dawn
01:31:44
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Dawn, Gratitude & Joy
01:04:41
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Yoga Flow, Relax and Unwind with Alexa
57:56
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Yoga Flow with Sarena
01:04:59
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Yoga Flow with Heather 5
01:00:53
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Yoga Flow with Dawn 25
01:00:51
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Yoga Flow With Alexa 4
01:05:30
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Yoga Flow Level 2 with Jackee
01:01:54
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Yoga Flow with Heather 4
01:03:49
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Yoga Flow with Dawn 24
01:01:20
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Yoga Flow with Alexa 3
59:15
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Stretch, Relax and Unwind with Sarena 2
33:30
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Pilates Fusion with Tammy
42:35
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Stretch and Tone with Dawn
58:58
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Slow Flow with Jackee
01:06:42
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Yoga Flow with Jackee 62
01:05:00
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Yin Yoga Spinal Focus with Pamela
01:03:20
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Alexa, Create Space
01:04:00
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Yoga flow with Jackee 57
01:01:46
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Yoga Flow with Jackee 56
01:05:50
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Yoga Flow with Bev 7
01:01:29
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Yoga Flow with Dawn 21
59:47
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Yoga Basics with Jackee
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